**ARCHAEUS Balance Pad - Non-Slip Foam Exercise Mat for Physical Therapy, Knee & Ankle Rehabilitation, Stability Training - Ideal for Home Gym, Yoga, and Senior Fitness**

IMPROVES PROPRIOCEPTION Balance boards offer a simple premise – imbalance.This imbalance helps strengthen and tone muscles as they react to the imbalance and try to maintain stability. By incorporating balance boards into your workout, muscles are forced to work that little bit harder. They also help engage the muscles required for better balance, helping support lifelong fitness. IMPROVES JOINT STABILITY Balance will help support healthy joint movement and stability. Stabilising muscles will work closely with joints so improving joint stability is also really important for overall wellbeing. Balance pads are crucial for fostering healthy hips, ankles and knees,a foam pad for balance gives your joints the support they need.

Improve your Balance and Stability：Foam pad Increases coordination, motor-skill training and rehabilitation and strength, prevent falls and injuries, improve stability, body control and overall balance.

Strengthen your Core : Improve your blood circulation through massaging pressure points in your feet,Acupressure points will increase your bodily cognizance and in turn, help you relax.Provides high-intensity massage for your butts and feet,improving your blood flow,aiding digestion and normal movement of your muscles.

Balance pads for physical therapy：Foam pad are also great for preventative measure against lower back pain, strengthening the muscles in your feet and core can greatly improve the strength of your joints.Foam balance pad physical therapy become a vital part of your health journey and help you repair fractures, sprains and muscle.

Multiple Usesy：15.5” x 12.5” x 2.5” (LxWxH) ,lightweight 0.7 lbs,exercise balance pad can be help support your knees and elbows during yoga stretches and even cushion your head,workout balance pad - canbe used as a seat cushion, Kneely Kneeling Pad for gardening, a foot pad for standing desks.

Environmentally Friendl：Foam pad made from Closed-cell TPE foam material,foam balance pad is non-slip surface is easy to clean as well as being totally water resistant.Massage points surface makes it perfect for repeated use in cardio training or balance exercises, It is perfect for use in the gym, at home and outside.