Nordic Walking Poles for Beginners: Complete Guide to Techniques, Benefits & Workouts - Perfect for Hiking, Fitness & Outdoor Activities (The Ageless Active Series)

Are You Prepared to Discover Everything About Nordic Walking? If so, you've arrived at the ideal location.Learn about the various health advantages and descriptive methods of Nordic walking.No prior experience? Not to worry!This book is also appropriate for the complete novice who wants to begin Nordic walking, whether this is for personal fulfilment and a sense of success or perhaps even to shed some pounds.